Detoxing or fasting as noted in the book of Isaiah 58, not only provide a physical healing, but spiritual healing as well. On the physical level, fasting allows the body to reverse the aging process by giving the eliminative organs; such as our lungs, bowels, skin, kidneys and liver a chance to rejuvenate. Rejuvenating these organs will allow better elimination of toxin out of the body more efficiently. Our cells are constantly dying and regenerating, and the quality of that regenerated cells is relative to how much toxicity was involved in the regeneration process. Cells that regenerate with a high level of toxicity will eventually cause that particular organ not to function properly or stop functioning all together. This is when we start developing what is known as “degenerative” type diseases such as diabetes, lupus, cancer, Alzheimer’s, arthritis, Parkinson’s disease and many more.
These diseases are referred to as de-generative because although the cells are regenerating, they are declining in quality as the toxins are added during the process.
Typically, a three to ten day fast is highly recommended to extend ones life and to reverse the aging process and eliminate the onset of diseases. The duration of a fast should depend heavily on a client’s diet, life style, living air quality, occupation and current health condition. A three day fast can be used monthly to maintain good health. A five day fast will start the healing process in the body, and a ten day or faster will help eliminate health problems before they arrive. Regardless of the duration of a fast, only distilled water should be consumed as it has an alkalinity level of 7 on the Ph scale; which allows it to draw out toxins from the organs.
Distilled water is capable of pulling out the compacted fecal matter that gets trapped in the colon walls where disease can breed.
When attempting a fast, knowledge is the key and wisdom is the way. It’s very important to be prepared and get your body ready for a fast. The first thing you should do is consult your doctor. Once you’ve been given the green light, start praying for strength from the Holy Spirit. Get rid of any foods that will tempt you and cause you to fail the fast. Start eating raw foods a few days before the fast. Decide how long you will fast, and what type of fast you will part-take in: daniel-fast such as raw vegetables and distilled water, juice-fast which can include the juice of raw fruits & vegetables, (by the way, a juicer will make this a much easier task); or you can buy a Fasting-Kit from your local natural health store or online. The fasting-kit typically includes supplements for fiber, appetite suppressant, vitamin and minerals. During the fast, drink half your body weight in ounces of distilled water. For example, if you weight 200 pounds, drink 100 ounces of distilled water.
Another important step in fasting is having a colonics or coffee enemas performed. In a nut shell, colonics includes going to a colonic clinic where they perform something like an enema and gently remove all fecal matter from the colon walls that’s been stuck there for possibly your entire life using a water base solution. Most clinics offer a series package at a lower price. As for a coffee enema, it’s the same type of procedure as an enema but it’s done with 2 tablespoons of ground drip caffeinated coffee and 1 quart of room temperature distilled water once or twice daily for two weeks. The coffee is absorbed directly through the colon wall and goes through the portal vein directly to the liver to stimulate and detoxify the liver; it is not to cleanse the intestines.
Praying daily and laying un-forgiveness on the alter during the fast can yield a more successful spiritual & physical cleansing.
Trina Claiborne is passion about living a natural healthy lifestyle. To learn more about Trina and to get wellness product and tips to live a healthy life, go to: http://www.TrinaClaiborne.com.
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